Somatic Healing Work For Women
Your body is not a problem to be managed. It is a source of intelligence most of us have learned to override.
This work is specifically beneficial if you
Carry tension, anxiety, or stress that hasn't shifted through talk-based work alone
Are navigating a significant life transition
Want to understand where your patterns manifest in your body
Feel disconnected from your body or emotions in any area
Are a practitioner of any sort seeking support for your own nervous system
About Me
Movement has been at the center of my life for over 30 years; first as a professional figure skater, performing internationally for a decade, and now as a full-time teacher and somatic practitioner based in Berlin.
I teach yoga, Pilates, and barre at some of Berlin's leading studios, and work one-on-one as a certified somatic bodyworker in the Pantarei Approach.
My somatic training is the foundation of everything. It shapes how I guide movement, how I listen, and how I hold space. Whether in a slow yin practice, a strong alignment class, a private session, or a gong sound journey, my intention is always the same: to meet you where you are, and offer something honest, embodied, and nourishing.
Are you ready to embody more of who you truly are?
Sessions are available in person Berlin F-Hain and online. Our first session together is 90 minutes, follow up sessions are 60 minutes.
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First session Anamnese 110€ This first session takes 90 minutes.
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Follow-up sessions are 1 hour each and cost 90€ per single session.
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Package of 3 sessions 270 €
Package of 6 sessions 510 €
Package of 10 sessions 800 €
Please contact me for purchasing packages.
*Sessions within a package must be used within 6 months and 9 months for 10 or more sessions.
Pricing
Experiences from women who have worked with me
“Doing a single somatic session with Lauren was equivalent to months of therapy for me. Things that I knew mentally and logically but that I could not get to land into my body were able to be integrated and fully embodied, just wow! Really groundbreaking for me after our 10 sessions together. I feel completely different in my body. I’ve recommended Lauren to so many friends already.”
— Alejandra Y.
“I have been working virtually with Lauren for about a year now and my life has completely changed! I have been a competitive figure skater for 10 years and Lauren has helped me navigate through countless injuries and changes within my skating career and life. With her guidance through breath work and somatic touch, I have been able to connect more fully with myself and my body to enjoy my time on and off the ice and be more present in every moment.”
— Christine M.“Working with Lauren was a transformative experience. I felt held in a very safe and supportive space. She is highly professional and deeply empathetic, and I felt truly understood. She helped me access very deep layers of myself that I didn’t even know existed, and to release them for healing. I highly recommend these therapies if you want to connect more with your body and discover more parts of yourself in order to feel well in life.”
— Andrea C.